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Service Area
The general service area is West to North West of Pittsburgh. This Incluedes Robinson Twp, Moon, Coraopolis, Sewickley, Franklin Park, Mt. Nebo, Ross Twp, Ben Avon, Bellevue, West View, and Surrounding areas.
Facilities
We are not limited to a specific facility. Our availability is in-home or on location: (gyms, parks, or other spaces) We do have some gyms that we already have access to train at but are willing to go to others where it is convenient. This flexibility is available to make training more accessible for you. Contact us and we can find the best place for you and your needs.
Sessions
Sessions are 1 on 1 or small group (2-4 people) Type of session may include but is not limited to workout sessions, nutrition coaching, mindset/habit building coaching, grocery store trips, and home kitchen assessments/setup. Virtual sessions are also available.Â
We are available to stay connected daily with clients via text or phone, for questions, encouragement, and any support needed.
As you can see the services vary greatly depending on what is needed. Every client has custom needs for their life. Flexibility is a priority to us so we can meet location, services, and schedule needs.
A free consultation is always offered. We will sit down with you and discuss how we can assist you to meet your goals and work with your budget. So there will not be one cookie cutter plan or cookie cutter price offered.
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